![]() ![]() Microneedlingĭid you know that Collagen induction therapy (CIT) is another name for microneedling? This is due to the therapy’s efficacy in enhancing collagen formation in the skin.Ĭollagen is a protein that helps the skin retain its structure and elasticity. Using it can help diminish the appearance of stretch marks over time. This is because gotu kola contains substances such as beta-carotene, amino acids, and fatty acids, as well as other phytochemicals that aid in blood circulation and collagen synthesis.Īccording to a 2013 study, gotu kola boosts collagen formation, which may help reduce the look of stretch marks while preventing new ones from forming.Ĭontour Sleek, our cellulite-firming body oil, contains gotu kola as a key ingredient. It also happens to be one of the most effective natural ingredients for reducing the appearance of stretch marks. Gotu kola (also known as centella asiatica) is a plant is widely used in both Ayurvedic and Chinese medicine. You could use a sugar or coffee scrub, or opt to use an exfoliating sponge or body brush. There are a loads of ways to exfoliate your skin. If you use a cream or oil on your skin to help prevent stretch marks, this can make it work much better. Exfoliation removes these cells and increases cell turnover, which makes stretch marks less noticeable.Īnother benefit of exfoliation is that it allows skincare products to be absorbed more easily. It’s an effective way to reduce the appearance of stretch marks on your thighs.ĭead skin cells can clog pores and damage the look of your skin. ExfoliationĮxfoliation is the process of removing dead skin cells from the surface of your skin. Here are six effective therapies to practice at home: 1. However, there’s a lot you can do on your own to diminish stretch marks easily and inexpensively. There are many stretch mark treatments out, including laser treatments, microdermabrasion, and professional microneedling. 6 Effective Ways to Reduce Stretch Marks on Thighs at Home Pregnancy, rapid weight gain or loss, puberty growth spurts, and quick muscle growth are the main causes of stretch marks. This allows the lower layers of the skin to show. This rapid growth can cause the skin to stretch more than it can handle, which can tear the middle layer of skin. Stretch marks happen when your body grows quickly in a short amount of time. And the best part? You can practice all of these treatments in the privacy of your own home. This post looks at 6 easy-to-follow ways to decrease the look of stretch marks so that you can show off your legs with confidence. If stretch marks on your thighs have got you down, then you’ve come to the right place! Stretch marks can appear anywhere on the body – from the stomach, butt, and arms, through to legs, hips, and even thighs. Plus 3 top products to help get you started! If the marks affect the way you feel about your body, tell a parent or trusted adult and talk to your primary health care provider or dermatologist (skin specialist).This post looks at the best at home methods to reduce the appearance of stretch marks on thighs. Some girls and young women use body makeup that is similar to their skin tone or self-tanning lotions (not tanning beds) to lessen the appearance of stretch marks. Laser surgery is not recommended for teens or young adults.Īlthough there are no magic creams or pills that will make stretch marks disappear, the good news is the marks usually fade and become less noticeable over time. There are creams and ointments that you can buy that claim to get rid of stretch marks, however, there is little proof that they do anything but moisturize the skin. They look like fine purplish or reddish-blue lines when they first appear. Stretch marks often appear on the thighs, buttocks and breasts. Stretch marks are very common during pregnancy (when a women’s belly stretches) but they are also common during times of rapid growth such as puberty and/or when a person gains weight very quickly.
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